Navigation Menu

Meditation as a stress relief technique 

By on Mar 8, 2016 in Guided Meditation |

Meditation has been studied and practiced for centuries. It has mostly been connected to the Eastern philosophy and religion, but today it has spread its roots all around the developed Western world as well. There are more and more people who enjoy and practice meditation on a daily basis as a means to find relief for stress, which is today recognized as a very...

Read More

Pin It on Pinterest